Quinoa Tabouleh

Prep Time: 5 minutes

Cooking Time: 35 minutes

Serves 6


1 cup quinoa

2 1/4 cups water

1 cucumber

1 tomato

1 bunch parsley

2 tablespoons lemon juice

3 tablespoons extra virgin olive oil

sea salt to taste


Wash quinoa and add to boiling water with a pinch of sea salt.

Reduce heat to low and simmer covered for 20 minutes or until grains are fluffy and water is absorbed.

Fluff with a fork, cover and let sit for 10 minutes.

Prepare the veggies while the quinoa is cooking.

Seed and dice the cucumber and tomato.

Chop the parsley.

Transfer the quinoa into a large bowl and combine all ingredients.

Mix gently and taste, adjusting the lemon juice, olive oil and salt to your taste.

Maria Resurreccion