Organic Beef Burgers
6 hamburger buns, organic whole grain
2 pounds ground beef, organic
1 tbsp. cooking oil
2 tomatoes, organic
2 tsps. Worcestershire sauce
6 slices cheddar cheese, grass fed
Divide ground beef into 6 patties.
Warm the buns in the oven at a low heat or cook in a pan for two minutes each side to toast.
Cook the beef patties in a hot pan for 4 minutes each side. Season each side with salt, pepper, cayenne and Worcestershire sauce.
On the last minute of cooking the beef patties, put a slice of cheese on each patty and cover.
When done, assemble the burger by stacking the patty, slice of avocado and a slice of tomato in the bun.